Embark on a Journey of Self-Development
Unlock the transformative power of Tai Chi and QiGong as you embark on a journey of self-discovery and mind/body wellness.
Course Curriculum
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1
Chapter 1: Welcome to Movement Meditation
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(Included in full purchase)
Disclaimer
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(Included in full purchase)
What is Movement Meditation?
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(Included in full purchase)
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2
Chapter 2: Exploring QiGong
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(Included in full purchase)
What is Qi Gong?
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(Included in full purchase)
Key Elements of Practice
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(Included in full purchase)
Benefits of QiGong
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(Included in full purchase)
Set 1
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(Included in full purchase)
Signs of Success
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(Included in full purchase)
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3
Chapter 2: Foundations of Tai Chi
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(Included in full purchase)
Yang Style Tai Chi
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(Included in full purchase)
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4
Chapter 3: Flexibility for Well-Being
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(Included in full purchase)
Set 1
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(Included in full purchase)
Set 2
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(Included in full purchase)

Meet Your Instructor
Hi there! I'm Nathaniel Lukas Redekopp, PhD, LPCC, CPDT-KA. I am a certified Practitioner through the ATCQA (American Tai Chi and Qigong Association). I'm excited to guide you on your wellness journey. Read more about me here: www.pawsitivelytransformational.com/nathaniel-lukas
Support Your Wellness Journey
Enroll to support your experience of the benefits of Tai Chi and Qigong. Consistent practice will help you achieve a more balanced life!
$19.95 / month