Embark on a Journey of Self-Development

Discover the transformative power of Tai Chi and QiGong as you embark on a journey of self-discovery and mind/body wellness. 

Course Curriculum

4 Chapters · 10 Lessons

  1. 1

    Chapter 1: Welcome to Movement Meditation

    1. (Included in full purchase)

      Disclaimer

    2. (Included in full purchase)

      What is Movement Meditation?

  2. 2

    Chapter 2: Exploring QiGong

    1. (Included in full purchase)

      What is Qi Gong?

    2. (Included in full purchase)

      Key Elements of Practice

    3. (Included in full purchase)

      Benefits of QiGong

    4. (Included in full purchase)

      Set 1

    5. (Included in full purchase)

      Signs of Success

  3. 3

    Chapter 2: Foundations of Tai Chi

    1. (Included in full purchase)

      Yang Style Tai Chi

  4. 4

    Chapter 3: Flexibility for Well-Being

    1. (Included in full purchase)

      Set 1

    2. (Included in full purchase)

      Set 2

Meet Your Instructor

Hi there! I'm Nathaniel Lukas Redekopp, PhD, LPCC, CPDT-KA. I am a certified Practitioner through the ATCQA (American Tai Chi and Qigong Association).  I'm excited to guide you on your wellness journey. 

Start Your Wellness Journey Today

Enroll to experience the benefits of Tai Chi and Qigong. Take the first step towards a more balanced life!

Contact Us for Access: [email protected] (opens email in new window)